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Harnessing Nature’s Remedies: The Dual Action of Essential Oils and Pulse Align for Headache Relief

discover the benefits of essential oils, a natural way to enhance your well-being. explore various types, their uses, and how they can improve your physical and emotional health.

Suffering from headaches that disrupt your life? You’re not alone!

In Short: Are you seeking effective headache relief from migraine pain and tension headaches? Discover how the dual action of essential oils for headaches can provide the natural headache remedies you’ve been looking for. Our approach focuses on alleviating common headache causes, including migraine triggers and hormonal headaches, enhancing your overall well-being. By harnessing the soothing properties of essential oils combined with innovative techniques, you can achieve remarkable results. Reclaim your health and wellness at Pulse Align Clinics. Book your appointment today!

Are you struggling with lower back pain and poor posture?

Harnessing Nature’s Remedies: The Dual Action of Essential Oils and Pulse Align for Headache Relief provides an innovative solution for those suffering from various headache types, including tension headaches and chronic migraines. Utilizing natural headache remedies such as essential oils can effectively target common headache causes, while Pulse Align’s holistic techniques enhance migraine relief through posture correction and core strengthening. This unique dual approach empowers individuals to manage migraine pain, address specific symptoms such as headache behind eyes, and mitigate potential migraine triggers.

discover the transformative power of essential oils for your mind, body, and home. explore our extensive range of natural oils to enhance your well-being, promote relaxation, and elevate your atmosphere. experience nature's purest remedies today!

Are you looking to enhance your overall well-being while also focusing on posture improvement? If you find yourself dealing with discomfort due to tension or imbalance, gentle solutions that assist your body in returning to its natural balance are available with innovative approaches like Pulse Align. This wellness service focuses on neuromuscular recalibration to promote a gentle and natural restoration of body function.

Understanding Pulse Align’s Gentle Approach

The foundation of Pulse Align rests on stimulating the body’s natural ability to restore optimal function through muscle tone symmetry and posture improvement. By employing technological and gentle techniques, clients can experience a non-invasive pathway toward regaining balance. It’s about creating a supportive environment where your body can thrive, addressing issues such as tension naturally rather than targeting specific discomforts directly.

Holistic Benefits of Natural Healing

Pulse Align promotes not only physical well-being but also a sense of emotional calm. Clients often report feeling revitalized and more aligned after sessions. While individualized experiences vary, many find themselves saying, “I started feeling less tension and improved my posture naturally through the supportive methods I experienced.” This reflects the essence of how Pulse Align fosters a holistic path toward well-being by integrating gentle stimulation and neuromuscular techniques.

Join the Wellness Journey

If you’re ready to reclaim comfort and stability in your life, consider exploring how Pulse Align can support your wellness journey. Families will appreciate that these services are suitable for everyone, including children and pregnant women. You can find a Pulse Align clinic near you in Montreal, La Prairie, Terrebonne, and many other locations. Embrace the opportunity to experience a natural, family-friendly approach that complements your existing healthcare. Book your consultation today at Pulse Align and see how we can help you thrive.

  • Essential Oils: Utilize the therapeutic benefits of oils like peppermint and lavender to soothe headaches.
  • Pulse Align: Engage in neuromuscular recalibration techniques to promote balance and reduce discomfort.
  • Aromatherapy: Inhale calming scents while applying techniques from Pulse Align for enhanced relaxation.
  • Posture Correction: Focus on improving posture to mitigate tension and alleviate headache symptoms.
  • Mindfulness Integration: Combine mindfulness practices with essential oils for holistic pain management.
  • Hydration Practices: Maintain adequate water intake to support overall wellness and headache prevention.
discover the power of essential oils for natural wellness! explore various scents, benefits, and tips for incorporating them into your daily life for relaxation, rejuvenation, and holistic health.

Headaches can significantly impact daily life, leading many individuals to seek natural headache remedies that provide effective relief. Among the options available, the powerful combination of essential oils for headaches and the innovative techniques offered by Pulse Align presents a holistic approach to managing headaches. This article will explore how this dual action not only enhances migraine relief but also promotes neuromuscular health through gentle recalibration of the body.

The Benefits of Essential Oils

Essential oils, known for their therapeutic properties, have been recognized as effective tools for headache management. Oils such as peppermint and lavender can alleviate migraine pain, help reduce tension headaches, and address other common headache causes. By utilizing the calming effects of aromatherapy, individuals can create a soothing atmosphere that promotes relaxation and aids in relieving symptoms like nausea with headache or pain localized behind the eyes.

Pulse Align’s Holistic Recalibration

Pulse Align embraces a gentle and holistic approach focused on posture improvement and core strengthening. Clients undergo neuromuscular recalibration that promotes symmetry within the body, targeting various headache triggers including hormonal headaches and vestibular migraines. This emphasis on posture correction not only assists in alleviating chronic migraines but also fosters an environment of natural balance where the body can thrive.

Integrating Aromatherapy and Physical Techniques

Combining essential oils with Pulse Align’s innovative practices creates a synergistic effect. The incorporation of headache relief pressure points alongside aromatherapy can enhance relief from headaches. Additionally, exercises focusing on trunk exercises designed for posture correction can be beneficial for those struggling with conditions like cluster headaches or aura migraines. These exercises can alleviate tension and promote overall wellness, encouraging a better alignment of the body.

Adopting a Migraine-Friendly Lifestyle

Beyond immediate relief, adopting a migraine diet that avoids foods that trigger migraines is essential for long-term success. Understanding the importance of hydration, balanced nutrition, and lifestyle changes can create a solid foundation for effective headache management. Emphasizing the benefits of regular exercise, including modifications based on individual fitness levels, further promotes well-being and resilience against potential headache triggers.

Get Started on Your Path to Relief

Are you ready to embrace a holistic journey towards headache relief? Discover how the combination of essential oils and Pulse Align can transform your approach to managing headaches. By booking a consultation, you can receive personalized exercise plans and learn how gentle recalibration can enhance your overall well-being. Our clinics are conveniently located in vibrant areas such as Montreal, La Prairie, and beyond. Start your journey towards a more balanced and healthier life today!

Approach Description
Essential Oils Utilizes concentrated plant extracts like peppermint and lavender to alleviate headache symptoms through aromatherapy.
Pulse Align Focuses on gentle recalibration techniques for neuromuscular balance and pain relief.
Combination Benefits Promotes enhanced relief through a dual-action support system addressing both physical and emotional components.
Application Methods Essential oils can be inhaled or applied topically while employing Pulse Align techniques for maximum comfort.
Hydration Encourages increased water intake to support the effectiveness of both methods against headaches.
Mindfulness Integrates relaxation techniques and meditation to enhance the headache relief process.
Natural Remedies Combining herbal teas with essential oils and Pulse Align for a comprehensive wellness routine.
discover the diverse benefits of essential oils, from aromatherapy to natural remedies. explore our guide to harnessing their power for wellness, beauty, and relaxation.

Transformative Wellness Journeys with Essential Oils and Pulse Align

Clients who have embarked on their wellness journey with Pulse Align and the combination of essential oils have reported remarkable improvements. Many have discovered that this dual-action approach not only alleviates their headaches but also enhances their overall sense of well-being. For instance, individuals in Mont-Royal have shared how gently integrating the calming effects of essential oils with Pulse Align’s unique techniques has significantly supported their body’s natural ability to recalibrate and restore balance.

In La Prairie, a client noted, “I never realized how much tension was impacting my life until I tried Pulse Align’s approach. Combined with the soothing properties of essential oils, I feel a renewed sense of comfort and balance.” This sentiment resonates with many who appreciate the holistic nature of the services offered, allowing individuals to feel heard and supported in their wellness journey.

Residents of Sainte-Marie have also embraced Pulse Align, reporting not only relief from chronic headache symptoms but also an improved ability to cope with daily stressors. One client mentioned, “After integrating essential oils and Pulse Align, I feel more grounded and less overwhelmed. It’s amazing how naturally my body has started to feel better.” This speaks volumes to the effectiveness of combining natural remedies with a supportive framework for healing.

Locations such as Châteauguay and Chicoutimi have seen clients express similar appreciation for the holistic approaches that Pulse Align provides. By working closely with healthcare teams, the clinic ensures that every client receives a personalized experience designed to empower them throughout their wellness journey.

As clients in regions like Deux-Montagnes and Saint-Jérôme continue to discover the value of Pulse Align’s services, the testimonials highlight a shared sense of relief and empowerment. “The supportive environment made all the difference for me. It’s not just about relief from headaches; it’s about embracing a healthier lifestyle,” one client expressed. These experiences illustrate the positive impact of holistic health practices, encouraging others to seek similar journeys towards well-being.

For those in Panama City and beyond, embarking on a transformative wellness journey with Pulse Align can be beneficial. The effective integration of essential oils and gentle recalibration techniques empowers clients to take control of their health. To explore more about how Pulse Align can support your wellness journey, visit Our Clinics and discover the path to a healthier, more balanced life.

Struggling with persistent headaches and discomfort? Discover a natural solution.

In Short: Essential oils for headaches could be the answer you’ve been searching for. These natural headache remedies have shown promise in providing effective headache relief. By harnessing the therapeutic properties of essential oils, you can alleviate tension headaches and combat migraine pain. Pulse Align’s holistic approach empowers you to manage migraine triggers while promoting well-being. Take the step towards a more comfortable life by exploring our services. Reclaim your health and wellness at Pulse Align Clinics. BOOK YOUR APPOINTMENT today!

Are you struggling with chronic migraines and looking for effective solutions?

Essential Oils + Pulse Align: A Natural, Two-Pronged Headache Relief Approach combines the soothing power of essential oils for headaches with innovative techniques from Pulse Align to provide holistic headache relief. By addressing the root causes of migraine pain, this approach targets various types of headaches, including tension headaches, hormonal headaches, and even vestibular migraines. With an emphasis on natural headache remedies and integrating aromatherapy, individuals can discover relief from their migraine triggers while improving overall wellness.

In our quest for a healthier lifestyle, many individuals are exploring holistic methods to improve their overall well-being. Among these methods, essential oils paired with the innovative solutions from Pulse Align present a promising avenue for achieving posture improvement and embracing a life of balance and vitality. This guide will delve into how these two approaches work harmoniously to support a more vibrant you.

Understanding Pulse Align and Its Gentle Approach

At Pulse Align, the focus is on supporting the body’s natural processes through neuromuscular recalibration. This gentle approach employs innovative techniques that promote muscle tone symmetry and enhance posture without targeting specific discomforts. Here, the body is supported in its natural ability to restore balance, creating a rejuvenating experience for clients seeking holistic wellness solutions. The use of gentle stimulation not only allows for a comfortable process but also fosters an environment where true healing can take place.

Embracing Holistic Benefits with Essential Oils

The inclusion of essential oils in your wellness journey can further elevate the benefits of Pulse Align’s methods. These natural remedies have been recognized for their ability to create a calming atmosphere, enhance relaxation, and promote overall well-being. By tapping into the healing properties of essential oils, clients can amplify the positive effects of neuromuscular recalibration, leading to enhanced vitality and comfort in daily activities.

Testimonials of Transformation

Many have embraced the journey with Pulse Align and discovered significant improvements. Clients have reported experiences of improved posture naturally and enhanced comfort during daily routines. One client noted, “I never realized how much my posture affected my daily life until I began this journey! The combination of Pulse Align and essential oils has been a game changer for me.” These hearts are encouraged to share their stories, reflecting the nurturing atmosphere cultivated by Pulse Align as a part of their holistic path.

Experience Wellness with Pulse Align Today

Are you ready to embark on a transformative journey toward wellness? Learn more about how essential oils and Pulse Align can enhance your holistic lifestyle by visiting our website and booking a consultation. Explore our clinics in cities like Montreal, La Prairie, Terrebonne, and beyond. Embrace a family-focused approach to wellness while discovering the benefits of natural balance! Find a Pulse Align clinic near you today.

Remember, Pulse Align complements your healthcare journey, serving as a gentle and natural support to promote optimal well-being in everyone, from children to pregnant women.

  • Aromatherapy: Utilize essential oils to soothe headaches.
  • Pulse Align: Recalibrate your body for natural relief.
  • Mindfulness: Combine meditation with aromatherapy.
  • Acupressure: Enhance relief with targeted pressure points.
  • Hydration: Maintain water intake for optimal wellness.
  • Herbal Teas: Integrate calming infusions to support recovery.
  • Essential Oil Application: Use peppermint and lavender topically.
  • Neck Stretches: Alleviate tension impacting headache symptoms.


discover effective strategies for headache relief with our comprehensive guide. explore natural remedies, lifestyle tips, and medical treatments to alleviate pain and improve your quality of life.

Headaches can be debilitating, affecting not only your daily activities but also your overall quality of life. Thankfully, innovative solutions such as essential oils combined with the holistic principles of Pulse Align are emerging as a powerful duo in headache relief. This article will explore how these natural remedies work together to target the root causes of headaches, allowing for more effective relief from conditions like chronic migraines, hormonal headaches, and tension headaches.

Understanding the Benefits of Essential Oils

Many people seek natural headache remedies, and essential oils stand out as a viable option due to their powerful therapeutic properties. Oils like peppermint and lavender are renowned for their ability to alleviate migraine pain and provide relief from headache causes such as stress or tension. Utilizing these oils through inhalation or topical application can create a soothing effect, targeting specific areas like headaches behind the eyes, ensuring an immediate sense of calm.

Holistic Recalibration with Pulse Align

Pulse Align takes a comprehensive approach to tackling headache discomfort by emphasizing neuromuscular health. Through techniques that recalibrate the body, Pulse Align promotes posture improvement and core strengthening. Utilizing the principles of symmetry and balance, those who experience headaches are empowered to regain control over their well-being. This holistic approach also addresses underlying conditions such as cluster headaches and vestibular migraines.

Integrating Essential Oils and Pulse Align

Two powerful elements can be harnessed simultaneously to provide synergy in relieving headaches. To incorporate essential oils effectively, consider methods like headache relief pressure points targeting acupressure sites while inhaling the calming aroma of essential oils. Specific exercises can complement this. Engaging in trunk exercises designed for posture correction can further enhance this natural balance. The combination of aromatherapy and physical alignment supports a well-rounded approach to headache relief.

Natural Lifestyle Adjustments

In addition to using oils and techniques from Pulse Align, incorporating dietary changes can be beneficial for those seeking migraine relief. Identifying foods that trigger migraines and avoiding them—like chocolate or excessively caffeinated drinks—can significantly reduce the frequency of attacks. Likewise, being mindful of hydration and maintaining a balanced diet supports long-term head health.

Your Path to Headache Relief

Through the dual approach of essential oils and Pulse Align’s holistic recalibration methods, individuals suffering from headaches can find effective and lasting relief. With personalized programs and dedicated support, you can address not just the symptoms but also the underlying issues causing headaches.

We invite you to explore how these innovative methods can transform your headache management. Book a consultation with Pulse Align today and unlock the potential for a happier, healthier life. Whether you are in Montreal, Panama City, or La Prairie, our team is here to assist you in discovering personalized solutions tailored to your needs.

Approach Description
Essential Oils Utilizes natural extracts like peppermint and lavender to alleviate headache symptoms through aromatherapy.
Pulse Align Offers a holistic method focusing on gentle recalibration for neuromuscular balance and pain relief.
Complementary Benefits Combining both promotes enhanced relief through dual-action support – physical and emotional.
Usage Techniques Apply essential oils topically or use in a diffuser while engaging in Pulse Align techniques for maximum comfort.
Hydration Incorporate increased water intake to enhance the effectiveness of both approaches against headaches.
Mindfulness Practices Encourage medication and relaxation techniques to further support the headache relief process.
Natural Remedies Combine herbal teas with essential oils and Pulse Align for a more comprehensive wellness routine.

Empowering Wellness Journeys with Essential Oils and Pulse Align

Many clients have discovered the transformative power of combining Essential Oils with Pulse Align as a natural, two-pronged approach to headache relief. By integrating these methods, individuals have reported remarkable improvements in their overall well-being and a significant reduction in headache severity. This unique approach supports the body’s natural ability to recalibrate and restore balance, allowing clients to navigate their wellness journeys with greater ease.

Residents of Sainte-Marie have particularly benefited from this holistic approach. As they engage with the synergistic effects of essential oils and Pulse Align, many clients have shared stories of relief from chronic headaches. This powerful combination empowers individuals to take charge of their health and embrace a life free from the constraints of pain.

Those in Mont-Royal have also praised Pulse Align’s gentle techniques that promote relaxation and well-being. Many clients have experienced enhanced emotional balance, and a greater sense of calm that helps them manage stress-related headaches effectively. This newfound sense of wellness is a testament to the natural healing properties that arise from combining aromatherapy with Pulse Align’s offerings.

Clients from Châteauguay and surrounding areas have noted a positive shift in their daily lives. The enhanced connection between body and mind created through this treatment has led many to praise the program for its efficacy in promoting natural headache relief. As they explore these holistic solutions, community members have found a supportive environment to share their experiences and journey toward better health.

At Pulse Align, we work closely with healthcare teams, ensuring that our clients and their families receive comprehensive support on their wellness journeys. With clinics strategically located for easy access, residents in Saint-Jérôme, Chicoutimi, and even as far as Panama City can easily participate in this empowering journey towards health and recovery. For more information, visit Our Clinics to discover how Pulse Align can support you in achieving optimal health and well-being.

Our Mission

At Pulse Align, our mission is to deliver evidence-based, client-centered treatments that address the underlying causes of pain and dysfunction. By integrating advanced techniques and technologies, we strive to empower each person to take control of their health, ensuring a high standard of care, lasting relief, and an improved quality of life.

Discover more about this approach and the available services at www.pulsealign.com and find a location near you here.

Discover the Benefits of TAGMED’s Spinal Decompression Technology for Chronic Pain Relief

TAGMED offers an advanced Spinal Decompression Therapy, a non-surgical solution specifically designed to address moderate-to-severe disc issues such as herniated discs, bulging discs, and conditions like spinal stenosis. By gently reducing pressure on affected discs and nerves, this specialized technique helps enhance mobility, alleviate pain, and supports your body’s natural healing process. If you’ve reached a plateau with other therapies, uncover how TAGMED’s evidence-based decompression approach can help you resume an active, comfortable life.

Have you tried conventional treatments and still struggle with persistent back pain due to a severe disc condition?

Mechanism of Action

TAGMED’s neurovertebral decompression applies a controlled, progressive traction force to the spine. This method increases the space between vertebrae, reducing pressure on intervertebral discs and nerve roots. By promoting better fluid circulation in the targeted area, this process not only lowers inflammation but also relieves pain effectively, offering a reliable, non-invasive solution for individuals with chronic back pain.

Specific Benefits

This non-invasive approach can effectively alleviate chronic pain and symptoms linked to conditions like herniated discs or spinal stenosis. By reducing pressure on nerve structures and optimizing fluid circulation around the discs, TAGMED’s therapy speeds up recovery and enhances the quality of life for many patients seeking relief from persistent discomfort.

Comparison with Other Treatments

When compared to commonly used treatments such as pain medications, corticosteroid injections, or surgical interventions, TAGMED’s neurovertebral decompression technology stands out. Unlike invasive procedures, TAGMED minimizes medication-related risks and offers a potentially faster path to recovery. Many patients find this approach appealing as a safer, evidence-based alternative, particularly if traditional physiotherapy has not yielded satisfactory results.

Case Studies or Testimonials

Real-world examples of patients benefiting from TAGMED’s neurovertebral decompression therapy speak volumes. Clients have reported lasting pain relief, quicker resumption of daily activities, and a marked reduction in their reliance on pharmaceuticals. These firsthand accounts serve to illustrate the tangible results and practical advantages of this therapeutic approach.

For individuals suffering from conditions such as sciatica, facet syndrome, or other spinal issues, TAGMED’s non-invasive solution offers hope and a renewed chance at well-being.

If you’re looking for a natural and holistic approach to enhance your well-being, harnessing the power of essential oils combined with Pulse Align’s gentle methodology could be exactly what you need. Clients have reported improved posture, reduced discomfort, and increased mobility, contributing to an overall enhanced sense of wellness. The tailored approach at Pulse Align supports the body’s natural healing abilities, allowing it to recalibrate effectively.

Many individuals have embraced this dual action, sharing positive experiences with the support they receive during their journey. By integrating essential oils into their wellness practices, they’re discovering new ways to foster relaxation and combat discomfort, leading to a more vibrant and balanced lifestyle.

Don’t miss the chance to experience the rewarding benefits of this holistic health journey. Take the first step toward a healthier you by visiting our website and booking your consultation. Discover the Pulse Align difference today and see how our compassionate, non-invasive methods can empower your path to natural pain relief and improved well-being.

Remember, Pulse Align focuses on promoting health through neuromuscular recalibration, enabling the body to recover and thrive naturally. Let us support you in your wellness journey and help restore balance in your life.

explore the powerful benefits of essential oils for health and wellness. discover how these natural extracts can enhance your mental clarity, promote relaxation, and boost your overall well-being. learn about different essential oils and their uses in aromatherapy, beauty, and holistic healing.

Do you suffer from a chronic condition that responds little or not at all to conservative treatments?

At Pulse Align, we recognize the importance of nurturing the body’s natural balance and posture through innovative, non-invasive methods. Our approach focuses on gentle, imperceptible pulses that promote restoration of muscle tone symmetry and enhance overall well-being. By harnessing the body’s inherent capability to recalibrate, clients often experience a sense of relief from everyday discomforts and improved posture that contributes to a more balanced life. This natural methodology embodies our commitment to a holistic wellness journey.

Rather than concentrating on discomfort or specific conditions, Pulse Align empowers clients to tap into their body’s potential for self-restoration. Through our unique techniques, many individuals embark on a transformative experience, leading to significant improvements in their overall comfort and standing posture. The emphasis is on supporting the body’s own processes, which often results in enriching client experiences and a deeper sense of wellness.

We pride ourselves on taking a personalized approach at Pulse Align. Countless clients have shared their testimonials, expressing remarkable enhancements in neck and back tension, as well as improved well-being through our services. Many have noted shifts toward enhanced comfort and balance in their daily activities, reflecting the power of our gentle techniques. These modifications often illuminate valuable insights about how a holistic approach can support the individual wellness journeys of our clients.

We invite you to explore the Pulse Align website to learn more about our compassionate offerings and discover our conveniently located clinics in cities like La Prairie, Mont-Royal, and Terrebonne. Booking a consultation is easy, giving you the chance to experience firsthand how Pulse Align works in conjunction with your existing healthcare services. Remember, our focus is on enhancing your overall wellness, complementing rather than replacing medical care, and our methodologies are designed to be suitable for the entire family, including children and expectant mothers.

To learn more about our services and book an appointment, visit our website: Pulse Align. Discover how you can embrace a safe, non-invasive, and family-friendly approach to wellness through Pulse Align’s innovative methods.

Frequently Asked Questions

Headache and Migraine

  • Can migraines be mistaken for other conditions?
    Yes, some migraines mimic stroke or sinusitis symptoms. A medical diagnosis may be needed.
  • Can identifying triggers reduce migraines?
    Yes, keeping a headache diary helps identify triggers so you can avoid them.
  • Are alternative therapies (acupuncture) useful?
    Some find relief with acupuncture, though effectiveness varies among individuals.
  • Do migraine medications cause dependence?
    Not typically, but frequent use of analgesics can lead to rebound headaches.
  • Does cognitive-behavioral therapy help?
    Yes, it teaches stress and pain management techniques, reducing migraine frequency and intensity.
  • Can relaxation techniques help?
    Yes, meditation, yoga, deep breathing, or biofeedback can reduce frequency and intensity of attacks.
  • Is stress a trigger?
    Yes, physical or emotional stress is among the most common headache and migraine triggers.
  • Should I avoid physical exertion during a migraine?
    Intense activity may worsen the attack; rest in a quiet, dark room is often recommended.
  • Does dehydration cause headaches?
    Yes, inadequate hydration can trigger headaches and worsen migraines.
  • Does posture influence headaches?
    Poor posture can cause cervical tension, contributing to headaches.

References

  1. Ashina, S., Bendtsen, L., Lyngberg, A. C., Lipton, R. B., Hajiyeva, N., & Jensen, R. (2015). Prevalence of neck pain in migraine and tension-type headache: A population study. Cephalalgia, 35(3), 211–219. https://doi.org/10.1177/0333102414535110
  2. Hvedstrup, J., Kolding, L. T., Ashina, M., & Schytz, H. W. (2020). Increased neck muscle stiffness in migraine patients with ictal neck pain: A shear wave elastography study. Cephalalgia, 40(6), 565–574. https://doi.org/10.1177/0333102420919998
  3. Pradhan, S., & Choudhury, S. S. (2018). Clinical characterization of neck pain in migraine. Neurology India, 66(2), 377–384. https://journals.lww.com/neur/fulltext/2018/66020/clinical_characterization_of_neck_pain_in_migraine.19.aspx
  4. Aoyama, N. (2021). Involvement of cervical disability in migraine: a literature review. British Journal of Pain, 15(2), 199–212. https://doi.org/10.1177/2049463720924704
  5. Al-Khazali, H. M., Al-Sayegh, Z., Younis, S., Christensen, R. H., Ashina, M., Schytz, H. W., & Ashina, S. (2024). Systematic review and meta-analysis of Neck Disability Index and Numeric Pain Rating Scale in patients with migraine and tension-type headache. Cephalalgia, 44(8), 03331024241274266. https://doi.org/10.1177/03331024241274266
  6. Fernández‐de‐las‐Peñas, C., Cuadrado, M. L., & Pareja, J. A. (2007). Myofascial Trigger Points, Neck Mobility, and Forward Head Posture in Episodic Tension‐Type Headache. Headache: The Journal of Head and Face Pain, 47(5), 662–672. https://doi.org/10.1111/j.1526-4610.2006.00632.x
  7. Luedtke, K., Starke, W., & May, A. (2018). Musculoskeletal dysfunction in migraine patients. Cephalalgia, 38(5), 865–875. https://doi.org/10.1177/0333102417716934
  8. Yu, Z., Wang, R., Ao, R., & Yu, S. (2019). Neck pain in episodic migraine: a cross-sectional study. Journal of Pain Research, Volume 12, 1605–1613. https://doi.org/10.2147/JPR.S200606
  9. Fernández-de-las-Peñas, C., Cuadrado, M., & Pareja, J. (2006). Myofascial Trigger Points, Neck Mobility and Forward Head Posture in Unilateral Migraine. Cephalalgia, 26(9), 1061–1070. https://doi.org/10.1111/j.1468-2982.2006.01162.x
  10. Balaban, M., Celenay, S. T., Lalecan, N., Akan, S., & Kaya, D. O. (2024). Morphological and mechanical properties of cervical muscles in fibromyalgia with migraine: A case-control study. Musculoskeletal Science and Practice, 74, 103185. https://www.sciencedirect.com/science/article/pii/S2468781224002807
  11. Bjarne, B. (2024). NECK MUSCLE ELASTICITY IN CERVICOGENIC HEADACHE PATIENTS MEASURED BY SHEAR WAVE ELASTOGRAPHY [PhD Thesis, Ghent University]. https://libstore.ugent.be/fulltxt/RUG01/003/202/979/RUG01-003202979_2024_0001_AC.pdf
  12. Zwart, J. (1997). Neck Mobility in Different Headache Disorders. Headache: The Journal of Head and Face Pain, 37(1), 6–11. https://doi.org/10.1046/j.1526-4610.1997.3701006.x
  13. Choi, S.-Y., & Choi, J.-H. (2016). The effects of cervical traction, cranial rhythmic impulse, and Mckenzie exercise on headache and cervical muscle stiffness in episodic tension-type headache patients. Journal of Physical Therapy Science, 28(3), 837–843. https://www.jstage.jst.go.jp/article/jpts/28/3/28_jpts-2015-893/_article/-char/ja/
  14. Kolding, L. T., Do, T. P., Ewertsen, C., & Schytz, H. W. (2018). Muscle stiffness in tension-type headache patients with pericranial tenderness: A shear wave elastography study. Cephalalgia Reports, 1, 2515816318760293. https://doi.org/10.1177/2515816318760293
  15. Lin, L.-Z., Yu, Y.-N., Fan, J.-C., Guo, P.-W., Xia, C.-F., Geng, X., Zhang, S.-Y., & Yuan, X.-Z. (2022). Increased stiffness of the superficial cervical extensor muscles in patients with cervicogenic headache: A study using shear wave elastography. Frontiers in Neurology, 13, 874643. https://www.frontiersin.org/articles/10.3389/fneur.2022.874643/full
  16. Florencio, L. L., De Oliveira, A. S., Carvalho, G. F., Tolentino, G. D. A., Dach, F., Bigal, M. E., Fernández‐de‐las‐Peñas, C., & Bevilaqua Grossi, D. (2015). Cervical Muscle Strength and Muscle Coactivation During Isometric Contractions in Patients With Migraine: A Cross‐Sectional Study. Headache: The Journal of Head and Face Pain, 55(10), 1312–1322. https://doi.org/10.1111/head.12644
  17. Martínez-Merinero, P., Aneiros Tarancón, F., Montañez-Aguilera, J., Nuñez-Nagy, S., Pecos-Martín, D., Fernández-Matías, R., Achalandabaso-Ochoa, A., Fernández-Carnero, S., & Gallego-Izquierdo, T. (2021). Interaction between pain, disability, mechanosensitivity and cranio-cervical angle in subjects with cervicogenic headache: A cross-sectional study. Journal of Clinical Medicine, 10(1), 159. https://www.mdpi.com/2077-0383/10/1/159
  18. Al-Khazali, H. M., Younis, S., Al-Sayegh, Z., Ashina, S., Ashina, M., & Schytz, H. W. (2022). Prevalence of neck pain in migraine: A systematic review and meta-analysis. Cephalalgia, 42(7), 663–673. https://doi.org/10.1177/03331024211068073
  19. Calhoun, A. H., Ford, S., Millen, C., Finkel, A. G., Truong, Y., & Nie, Y. (2010). The Prevalence of Neck Pain in Migraine. Headache: The Journal of Head and Face Pain, 50(8), 1273–1277. https://doi.org/10.1111/j.1526-4610.2009.01608.x
  20. Fernández-de-las-Peñas, C., Madeleine, P., Caminero, A., Cuadrado, M., Arendt-Nielsen, L., & Pareja, J. (2010). Generalized Neck-Shoulder Hyperalgesia in Chronic Tension-Type Headache and Unilateral Migraine Assessed by Pressure Pain Sensitivity Topographical Maps of the Trapezius Muscle. Cephalalgia, 30(1), 77–86. https://doi.org/10.1111/j.1468-2982.2009.01901.x

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