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struggling with tendinitis in your daily routine? discover pulse align’s holistic approach

Tendinitis making daily tasks a challenge? Discover the holistic solutions Pulse Align provides.

In Short: Tendinitis causing you pain and discomfort? Experience relief from shoulder pain and discover effective shoulder pain exercises that prioritize posture correction and strength enhancement. Pulse Align Clinics propose a unique, gentle approach focused on postural recalibration, promoting overall well-being and improved mobility. Reclaim your health and wellness at Pulse Align Clinics. Book your appointment today!

Are you struggling with tendinitis in your daily routine? Discover Pulse Align’s holistic approach.

Tendinitis can severely disrupt your daily activities, causing significant shoulder pain when lifting your arm and impacting your overall quality of life. With our expert understanding of shoulder pain relief at Pulse Align, we offer a compassionate and holistic approach to address the root causes of your discomfort. By incorporating targeted shoulder pain exercises, posture correction strategies, and core strengthening techniques, we aim to restore balance and mobility. Our innovative methods also focus on natural remedies for shoulder bursitis and frozen shoulder pain relief, ensuring a well-rounded pathway to recovery.

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Discover Wellness with Pulse Align: Your Partner in Posture Improvement

Are you experiencing discomfort in your daily activities due to muscular tension? At Pulse Align, we offer a holistic approach centered around neuromuscular recalibration that promotes posture improvement and facilitates the body’s natural balance. Our gentle and non-invasive methods are designed to support you in regaining optimal function and well-being.

Understanding Pulse Align’s Unique Approach

Pulse Align utilizes gentle stimulation techniques to promote muscle tone symmetry. This innovative approach encourages the body to restore its balance without directly addressing specific symptoms. Clients often find that their discomfort diminishes as their posture improves, enabling them to engage in daily activities with greater ease and confidence.

The Holistic Benefits Awaiting You

With a focus on the body’s inherent healing capabilities, Pulse Align’s services cater to those seeking a comprehensive solution for their well-being. By improving posture naturally and recalibrating muscle tone, clients have reported an enhancement in their energy levels and emotional balance. Those who have engaged with our techniques frequently express their satisfaction, noting the ability to engage in activities that were once challenging.

Client Experiences and Transformations

Many clients have shared their transformative experiences with Pulse Align. One individual mentioned, “Since experiencing the techniques offered, I’ve seen a significant change in my overall posture and energy. I never realized how my posture could impact my daily routine until now!” These testimonials reflect a common theme: through our approach, clients are able to enhance their well-being and engage more fully in their lives.

Your Invitation to Wellness

If you’re ready to explore how Pulse Align can support your wellness journey, we invite you to book a consultation at one of our convenient locations in Montreal, La Prairie, Terrebonne, Chicoutimi, Charlesbourg, Saint-Jérôme, Châteauguay, Sainte-Marie, Les Escoumins, Granby, or Panama City. Our services are suitable for everyone, including children and pregnant women. Remember, Pulse Align complements your existing healthcare services and promotes your body’s ability to restore balance naturally.

  • Neuromuscular Recalibration: Restores natural balance through gentle techniques.
  • Posture Correction: Enhances body alignment for improved daily function.
  • Custom Exercise Plans: Tailored routines to alleviate shoulder pain.
  • Core Strengthening: Supports shoulder stability and reduces injury risk.
  • Holistic Wellness: Integrates emotional and physical well-being for comprehensive recovery.
  • Client-Centric Care: Individualized treatment focused on each person’s journey.
  • Gentle Techniques: Non-invasive methods promoting natural healing processes.
  • Community Support: Connect with others sharing similar recovery experiences.

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Tendinitis can significantly disrupt your daily activities, often manifested as shoulder pain that limits mobility and comfort. If you’re grappling with issues like a frozen shoulder, rotator cuff injury, or shoulder impingement, it’s essential to seek effective strategies for relief. At Pulse Align, our holistic approach integrates neuromuscular health, posture improvement, and holistic recalibration to help individuals reclaim their well-being and functionality.

The Importance of Holistic Health

Holistic health emphasizes the interconnectedness of the body and mind, recognizing that symmetry and balance are crucial for physical well-being. With tendinitis affecting not only your physical movements but also your emotional state, addressing the issue with a comprehensive strategy is vital. Our methods incorporate posture correction and targeted exercises that align with natural healing processes.

Understanding Tendinitis and Its Impact

Tendinitis is characterized by inflammation of the tendons, often resulting in debilitating shoulder pain when lifting your arm. Common causes include overuse or injury, which can lead to severe limitations in daily tasks. By understanding the root causes of shoulder pain, such as bursitis or brachial plexus injury, you can better tailor your approach to recovery.

Exercises and Techniques to Restore Balance

Pulse Align offers a variety of tailored exercise plans designed to strengthen the core and improve overall alignment. Engaging in core strengthening routines significantly supports shoulder stability, particularly in conditions like rotator cuff injury or shoulder pain at night. Simple but effective shoulder pain exercises can make a significant impact on daily functionality and comfort.

Effective Shoulder Pain Exercises

Implementing highly focused exercises can alleviate symptoms significantly. Examples include:

  • Isometric Shoulder Exercises: These promote strength without straining the joints, ideal for addressing active tendinitis.
  • Gentle Stretching Techniques: Targeting tight muscles enhances flexibility and reduces overall tension associated with shoulder discomfort.

Natural Remedies for Instant Relief

In addition to exercises, exploring natural remedies for shoulder bursitis can also be beneficial. Techniques like applying heat, gentle movements, and proper posture correction can foster improved circulation, further relieving discomfort. Additionally, learning how to sleep with shoulder pain in more supportive positions can greatly enhance your rest and recovery.

Incorporating Wellness into Daily Activities

Integrating these strategies into your daily routine doesn’t have to be complex. Whether at work or home, continuously practicing good posture and partaking in light stretching can be part of your regimen. Simple adjustments while performing everyday tasks can support your journey toward improved comfort and mobility.

Take Control of Your Health with Pulse Align

If you’re ready to tackle your tendinitis and improve your well-being, we encourage you to book a consultation with Pulse Align. Our dedicated team specializes in personalized exercise plans and holistic therapies designed specifically for your needs. Experience how our unique, gentle approach can empower you to regain control and lead a more fulfilled life, free from the constraints of pain.

Aspect Pulse Align’s Holistic Approach
Understanding Tendinitis Focuses on recognizing how tendinitis affects daily activities and movements, enhancing awareness of body mechanics.
Postural Correction Emphasizes techniques to restore natural alignment, promoting greater comfort and reducing strain on muscles.
Core Stability Encourages core strengthening exercises that support shoulder stability, enhancing overall body balance.
Gentle Movement Promotes gentle, accessible exercises that enhance flexibility and reduce tension in the shoulder area.
Empowerment Supports individuals in taking charge of their wellness journey, fostering a sense of ownership over their health.
Holistic Wellness Integrates emotional and physical health, recognizing the interconnectedness of overall well-being.
Client-Centric Care Focuses on personalized experiences that cater to individual recovery needs, providing tailored support.
Community Support Fosters a nurturing environment where individuals can share experiences and encourage one another.
Natural Body Recalibration Utilizes gentle techniques that promote the body’s innate ability to restore balance and harmony.
Long-Term Wellness Encourages sustainable practices that support ongoing health and vitality throughout daily life.

Transforming Lives: Client Testimonials on Pulse Align’s Holistic Approach

Several clients have found profound relief and a renewed sense of movement in their lives thanks to Pulse Align’s holistic approach to wellness and recovery, especially those grappling with tendinitis. Many individuals report that they now experience improvements naturally, allowing them to reclaim their daily activities and rediscover the joy of movement.

In La Prairie, countless clients have expressed gratitude for the unique services offered by Pulse Align, which focus on the body’s natural ability to recalibrate and restore balance. One client shared, “Since I started my sessions, I have felt a remarkable improvement in my ability to carry out simple tasks. The gentle techniques employed have been a game-changer for my recovery.”

Residents of Mont-Royal have also spoken highly of their experiences, stating, “I genuinely believed that my discomfort would always limit me. However, with the holistic strategies presented by Pulse Align, I can now bend and lift without the pain that once held me back. This service has helped me connect with my body in a way I never thought possible.”

For those in Terrebonne, the supportive environment at Pulse Align empowers individuals to navigate their wellness journeys more effectively. “I never expected to feel this balanced again,” remarked a client. “The focus on restoring muscle tone and enhancing strength transformed my outlook on daily life. I’m grateful for the guidance that has brought me back to an active lifestyle.”

Clients from Les Escoumins have indicated how vital it is to integrate wellness strategies into their routines. One individual noted, “I had almost given up hope when I discovered Pulse Align. The methods they employ helped me understand my body better, allowing me to regain stability and ease through my daily activities.”

Additionally, in Charlesbourg, many people are enjoying the benefits of personalized care. A satisfied client testified, “Pulse Align’s unique approach is not just about relieving pain. It’s about embracing something much deeper—the understanding that I can nurture my body towards health and well-being.”

Furthermore, clients from Deux-Montagnes reported that the collaborative effort of Pulse Align alongside their healthcare teams has been invaluable. As one client expressed, “Having Pulse Align as part of my wellness journey has enriched my recovery and provided me with the tools to engage actively regardless of my challenges.”

If you are in the Chicoutimi or Châteauguay regions and are seeking a solution for your tendinitis challenges, consider visiting Pulse Align. The testimonials and experiences shared by our clients underscore the effectiveness of our approach to promoting wellness through gentle, holistic techniques. Individuals in Saint-Jérôme and Panama City can equally benefit from our services, enabling them to enhance their overall body function and condition.

To explore more about how Pulse Align can assist you on your wellness journey, please visit Our Clinics. Together, we can support your body’s inherent healing abilities and foster a healthier lifestyle while working cohesively alongside your healthcare team.

Are you feeling discomfort and imbalance in your daily activities due to tendinitis? It’s time to explore how posture improvement and neuromuscular recalibration can help you regain your stability. Pulse Align offers a gentle, innovative approach to promoting your overall wellness and well-being.

Embracing a Gentle Method for Balance Restoration

At Pulse Align, our philosophy focuses on restoring muscle tone and achieving natural balance. Through gentle stimulation, we guide your body back to its optimal state without directly addressing symptoms. Instead, we empower you through techniques that encourage harmony and the enhancement of your physical activities.

Holistic Benefits of Neuromuscular Recalibration

Our holistic approach emphasizes the body’s natural healing capabilities and the interconnectedness of your physical and emotional well-being. Clients often share their success stories about how their experiences with Pulse Align have successfully proven to improve posture naturally and reduce neck discomfort. When your body is aligned and balanced, you can enjoy greater confidence and vitality.

Join Our Wellness Journey Today!

Are you ready to take the first step towards enhanced well-being? Visit the Pulse Align website to learn more about our services and find a clinic nearby. We proudly serve families across cities such as Montreal, La Prairie, Terrebonne, Chicoutimi, Charlesbourg, Saint-Jérôme, Châteauguay, Sainte-Marie, Les Escoumins, Granby, and Panama City. Remember, Pulse Align aims to complement your healthcare services, enhancing your wellness journey. Explore our clinics and book your consultation today!

Understanding Tendinitis: Recognize its impact on daily movements and activities.

Postural Correction: Implement techniques to improve body alignment.

Tailored Exercise Plans: Custom workouts designed specifically for shoulder relief.

Holistic Approach: Focuses on overall well-being including physical and emotional health.

Gentle Techniques: Non-invasive methods supporting natural healing processes.

Client-Centric Care: Treatments tailored to individual recovery needs.

Empowered Community: Build connections with others on similar recovery journeys.

Are you struggling with shoulder pain that interferes with your daily tasks? If so, you might be experiencing tendinitis, a common condition that impacts mobility and can hinder your overall well-being. At Pulse Align, we understand how critical neuromuscular health, posture improvement, and holistic recalibration are for managing shoulder-related issues. This article will explore effective strategies to alleviate shoulder pain and enhance your daily activities through specialized shoulder pain exercises and personalized approaches.

The Impact of Tendinitis on Daily Life

Tendinitis can cause significant discomfort, making tasks such as lifting your arm or performing everyday activities challenging. People often face issues like shoulder pain when lifting arms, which can stem from various shoulder pain causes such as a rotator cuff injury or shoulder impingement. Recognizing these symptoms early allows for prompt intervention and effective management of the condition.

Understanding Posture Correction

At Pulse Align, we emphasize the importance of posture correction in alleviating discomfort caused by shoulder pain. Poor posture can exacerbate issues related to tendinitis by placing additional strain on the muscles and tendons. By implementing posture correction techniques, you can restore proper alignment and minimize stress on the shoulder joints.

Core Strengthening Techniques

Incorporating core strengthening exercises into your routine can help stabilize your shoulder and improve overall body balance. Strong core muscles support the entire structure, reducing the risk of injury and pain. Clients often find that focusing on core engagement reduces their experience of shoulder pain when participating in physical activities.

Effective Shoulder Pain Exercises

Finding the best exercises for rotator cuff injury is essential for recovery. Here are some tailored exercises that can help alleviate symptoms:

  • Isometric Shoulder Exercises: These exercises can boost strength without additional strain on the joints, providing stability and support. They can be especially helpful for those dealing with active tendinitis.
  • Gentle Stretching Techniques: Implementing gentle stretches can enhance flexibility and relieve tension associated with bursitis and shoulder pain. Stretches targeting tight muscles can facilitate better mobility and improve your daily functioning.

Natural Remedies for Shoulder Pain

In addition to exercises, exploring natural remedies for shoulder bursitis can be beneficial. Techniques like heat application, gentle yoga, and massage therapy offer relief and promote healing. Individuals often report improvements when they learn how to sleep with shoulder pain in more comfortable positions, using supportive pillows.

Integrating Movement into Daily Activities

Implementing these strategies doesn’t have to be confined to your exercise routine. Introducing movement into your daily activities can maintain momentum. Whether you’re at home or work, practicing proper posture and engaging in light stretching can enhance your recovery journey.

Take Action for Your Health

If you’re ready to tackle your shoulder pain and improve your daily life, we encourage you to book a consultation with Pulse Align. Our dedicated approach includes personalized exercise plans tailored to your needs and innovative therapies that align with our commitment to holistic wellness. Discover how we can support your journey towards optimal health and mobility.

Our Mission

At Pulse Align, our mission is to deliver evidence-based, client-centered treatments that address the underlying causes of pain and dysfunction. By integrating advanced techniques and technologies, we strive to empower each person to take control of their health, ensuring a high standard of care, lasting relief, and an improved quality of life.

Learn more about our approach and available services at www.pulsealign.com and find a location near you here: Pulse Align Locations.

Enhance Your Recovery with TAGMED’s Spinal Decompression Therapy

TAGMED offers advanced Spinal Decompression Therapy, a non-surgical solution specifically designed to address moderate to severe spinal issues such as herniated discs and bulging discs. This innovative technique gently reduces pressure on the affected discs and nerves, significantly improving mobility, alleviating pain, and supporting your body’s natural healing process. If you’ve reached a plateau with traditional therapies, discover how TAGMED’s evidence-based decompression approach can help you resume an active, comfortable life.

Have you tried conventional treatments and still struggle with persistent back pain due to a severe disc condition?

The mechanism of action behind TAGMED’s neurovertebral decompression involves the application of a controlled, progressive traction force to the spine. This unique method increases the space between vertebrae, effectively reducing pressure on intervertebral discs and nerve roots. As a result, it promotes better fluid circulation in the targeted area, which helps lower inflammation and relieve pain. This non-invasive solution is particularly beneficial for individuals suffering from chronic back issues.

One of the specific benefits of TAGMED’s approach is its ability to effectively alleviate chronic pain and symptoms related to conditions like spinal stenosis and disc pinch. By reducing pressure on nerve structures and optimizing fluid circulation around the discs, neurovertebral decompression can expedite recovery and enhance the quality of life for a variety of patients seeking relief from persistent discomfort.

When comparing TAGMED’s neurovertebral decompression technology to other commonly used treatments, such as pain medications, corticosteroid injections, and surgery, the advantages become clear. Unlike invasive interventions, the neurovertebral decompression method poses minimal medication-related risks while offering a potentially faster path to recovery. This makes it a compelling choice for those seeking safer, evidence-based alternatives for managing conditions like degenerative disc disease and disc protrusion.

Real-world case studies demonstrate the effectiveness of TAGMED’s neurovertebral decompression. Many patients have reported significant improvements in their daily lives. For instance, one patient shared, “After several sessions of neurovertebral decompression at TAGMED, I experienced lasting pain relief and could return to my daily activities much quicker than expected.” Testimonials like these underscore the tangible results and practical benefits of this therapeutic approach for patients grappling with chronic symptoms.

Embrace the opportunity for healing and relief by exploring TAGMED’s spinal decompression therapy. Experience the transformative potential of adapting your treatment plan and rediscover a more comfortable lifestyle.

Conclusion: Empowering Your Journey with Pulse Align

If you’re experiencing the challenges of tendinitis in your daily routine, discover Pulse Align’s holistic approach focused on enhancing your overall wellness. Our dedicated strategies prioritize posture correction, leading to improved alignment, reduced discomfort, increased mobility, and an overall sense of enhanced well-being. Clients have reported transformative experiences, finding renewed vitality and freedom in their daily activities.

At Pulse Align, we pride ourselves on our client-centric philosophy, ensuring that each individual’s journey toward recovery is recognized and supported. Our non-invasive methods promote the body’s natural healing abilities, allowing clients to feel empowered and confident as they navigate their wellness journeys. The positive feedback from our clients reflects the effectiveness of our holistic health focus, fostering a nurturing environment that encourages growth and empowerment.

Ready to take the next step towards a more balanced and pain-free life? Schedule your consultation now and embrace the opportunity to start your journey to improved posture and natural pain relief. Discover the Pulse Align difference today, and visit our website to explore the services we offer in your area. Together, we can support your body’s ability to recalibrate, enhance your well-being, and restore balance to your life.

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Do you suffer from discomfort that responds little or not at all to conservative treatments?

At Pulse Align, we understand how daily routines can be impacted by tension and imbalance in the body. Our innovative and non-invasive method employs gentle, imperceptible pulses that help restore the body’s natural balance and posture. This innovative approach promotes relaxation and can lead to a notable reduction in muscle and joint tension, enhancing overall well-being in a supportive environment.

Rather than concentrating on discomfort or specific conditions, Pulse Align focuses on empowering the body to recalibrate itself naturally. Clients often discover remarkable improvements in their overall comfort and posture as a result of our holistic techniques. This journey toward well-being is about restoring harmony within the body, allowing clients to embrace their daily activities with greater ease and confidence.

Our personalized approach to wellness is reflected in the experiences shared by our clients. Many have reported notable improvements in tension and overall wellness after incorporating our methods into their routines. They describe feeling more connected with their bodies as they experience increased comfort and enhanced mobility, which enriches their everyday lives. It’s this transformation that highlights the rewarding experience of engaging with Pulse Align’s principles.

We invite you to visit the Pulse Align website to learn more about how our services can benefit you and your family. With convenient locations in cities like La Prairie, Mont-Royal, Terrebonne, and more, finding a supportive clinic nearby is easy. Remember, Pulse Align complements your wellness journey by working alongside your existing healthcare services, always prioritizing your comfort and safety. Book your consultation today and discover how Pulse Align can help you embrace a more balanced, confident life. To learn more about our services and schedule an appointment, visit our website: Pulse Align.

Frequently Asked Questions

Shoulder Pain

  • Can acupuncture help?
    Acupuncture may relieve pain and muscle tension, but effectiveness varies among individuals.
  • Can I use resistance bands to relieve shoulder pain?
    Yes, resistance bands allow progressive strengthening of shoulder muscles, but do it without pain.
  • Can an old injury reappear as shoulder pain?
    Yes, an old improperly rehabilitated injury or fracture may resurface as chronic pain.
  • Can I do weight training with shoulder pain?
    It’s better to avoid aggravating exercises and consult a professional to adjust your routine.
  • Is arthroscopic surgery common for the shoulder?
    Yes, it’s a minimally invasive option for certain tendon, ligament, or cartilage injuries.
  • Does sleep position affect shoulder pain?
    Yes, sleeping on the painful shoulder can worsen pain. Using a supportive pillow or changing position may help.
  • What is shoulder osteoarthritis?
    Shoulder osteoarthritis is the progressive wear of joint cartilage, causing pain, stiffness, and reduced mobility.
  • Is ice always recommended?
    Ice is useful in acute phases to reduce inflammation, but shouldn’t be applied too long or directly on the skin.
  • Do strengthening exercises help prevent shoulder pain?
    Yes, strengthening the rotator cuff, back, and core muscles can stabilize the shoulder and lower injury risk.
  • Is complete rest recommended?
    Not necessarily. Complete immobilization can stiffen the joint. Gentle, controlled movement is often beneficial.

References

  1. Patsaki, I., Gerovasili, V., Sidiras, G., Karatzanos, E., Mitsiou, G., Papadopoulos, E., Christakou, A., Routsi, C., Kotanidou, A., & Nanas, S. (2017). Effect of neuromuscular stimulation and individualized rehabilitation on muscle strength in intensive care unit survivors: a randomized trial. Journal of Critical Care, 40, 76–82. https://www.sciencedirect.com/science/article/pii/S0883944116304002
  2. Lee, J.-H., Chun, Y.-M., Kim, D.-S., Lee, D.-H., & Shin, S.-J. (2022). Effects of neuromuscular electrical muscle stimulation on the deltoid for shoulder function restoration after reverse total shoulder arthroplasty in the early recovery period: a prospective randomized study. Archives of Orthopaedic and Trauma Surgery, 143(6), 3037–3046. https://doi.org/10.1007/s00402-022-04515-0
  3. Lin, P., Yang, M., Huang, D., Lin, H., Wang, J., Zhong, C., & Guan, L. (2022). Effect of proprioceptive neuromuscular facilitation technique on the treatment of frozen shoulder: a pilot randomized controlled trial. BMC Musculoskeletal Disorders, 23(1), 367. https://doi.org/10.1186/s12891-022-05327-4
  4. Kim, M.-S., Kim, S. H., Noh, S.-E., Bang, H. J., & Lee, K.-M. (2019). Robotic-assisted shoulder rehabilitation therapy effectively improved poststroke hemiplegic shoulder pain: a randomized controlled trial. Archives of Physical Medicine and Rehabilitation, 100(6), 1015–1022. https://www.sciencedirect.com/science/article/pii/S0003999319301601
  5. Pillastrini, P., Rocchi, G., Deserri, D., Foschi, P., Mardegan, M., Naldi, M. T., Villafañe, J. H., & Bertozzi, L. (2016). Effectiveness of neuromuscular taping on painful hemiplegic shoulder: a randomised clinical trial. Disability and Rehabilitation, 38(16), 1603–1609. https://doi.org/10.3109/09638288.2015.1107631
  6. İğrek, S., & Çolak, T. K. (2022). Comparison of the effectiveness of proprioceptive neuromuscular facilitation exercises and shoulder mobilization patients with Subacromial Impingement Syndrome: A randomized clinical trial. Journal of Bodywork and Movement Therapies, 30, 42–52. https://www.sciencedirect.com/science/article/pii/S1360859221002564
  7. Xu, Z.-H., An, N., & Wang, Z.-R. (2022). Exercise-induced hypoalgesia following proprioceptive neuromuscular facilitation and resistance training among individuals with shoulder myofascial pain: Randomized controlled trial. JMIRx Med, 3(4), e40747. https://xmed.jmir.org/2022/4/e40747/
  8. Hagberg, M., Harms-Ringdahl, K., Nisell, R., & Hjelm, E. W. (2000). Rehabilitation of neck-shoulder pain in women industrial workers: a randomized trial comparing isometric shoulder endurance training with isometric shoulder strength training. Archives of Physical Medicine and Rehabilitation, 81(8), 1051–1058. https://www.sciencedirect.com/science/article/pii/S000399930090409X
  9. Moroder, P., Karpinski, K., Akgün, D., Danzinger, V., Gerhardt, C., Patzer, T., Tauber, M., Wellmann, M., Scheibel, M., & Boileau, P. (2024). Neuromuscular Electrical Stimulation–Enhanced Physical Therapist Intervention for Functional Posterior Shoulder Instability (Type B1): A Multicenter Randomized Controlled Trial. Physical Therapy, 104(1), pzad145. https://academic.oup.com/ptj/article-abstract/104/1/pzad145/7327094
  10. Seitz, A. L., Podlecki, L. A., Melton, E. R., & Uhl, T. L. (2019). Neuromuscular adaptions following a daily strengthening exercise in individuals with rotator cuff related shoulder pain: a pilot case-control study. International Journal of Sports Physical Therapy, 14(1), 74. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6350670/

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